Sara Nieto, LMT, CMLDT

Hi, I’m Sara! I’m a licensed massage therapist who believes bodywork is about so much more than relieving aches and pains. It’s an opportunity to slow down, reconnect with your body, and feel more at home in yourself.

My sessions blend therapeutic techniques with an intuitive, personalized approach to help reduce tension, improve mobility, and support your overall well-being. As I continue to grow in my practice, I’m expanding my knowledge through a functional neuromuscular approach, allowing me to better understand the “why” behind pain and movement patterns while creating more effective, individualized treatments.

Whether you’re managing chronic pain, recovering from everyday stress, or simply looking for a space to unwind, my goal is to create a session where you feel heard, cared for, and leave feeling better than when you arrived.

FSA / HSA Accepted